(no subject)
May. 30th, 2013 09:28 amAfter returning from New York, I went ahead with my periodic caffeine purge, where I quit coffee and tea for a couple months. It used to happen accidentally on summer break, and now I do it on purpose.
Every time I do this, I get a "right on" from like two people and an "AUGH, why?" from about twenty people. And I kind of fumble around and am like "It's... just a thing I do?"
It's mostly because I'm curious, I think. About how much I rely on things, about the nature of habits, about what my body and brain are up to these days. Stuff like that.
Anyway, it's fairly easy, so why not? Mild headache for like five or six days, and then you're in the clear and you maybe learn something interesting.
(And what am I learning? Well:
- It's actually just as easy to wake up and get going in the morning, maybe easier.
- I was getting really sleepy in the afternoon for a while, but that might have been a withdrawal symptom, because it's mostly gone.
- I feel weirdly calm most of the time. That's... really nice.
- My guts seem happy I've stopped coffee. VERY happy. That is probably all the detail I should go into about that.
- Not noticing a difference in my sleep quality, because I slept well already.
- This is easier than the last caffeine purge I did, which was honestly a bit rough. Maybe the vitamin D I started taking between then and now is making a difference?
That's about it. Other than that, life without coffee is about the same as life with it, except that I miss the taste of coffee.)